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  Why is nutrition so important?
  Your body is made up of proteins, carbohydrates, fats, vitamins and minerals, all of which need replenishing as your body consumes them each day. If you want to change the way you feel, or how your body is functioning, a focused nutritional review and plan is your first step.
Nutritional Therapy is more than just healthy eating; it is based on scientific research into how our individual biochemistry works and how we can help to support our own bodies and keep them at the peak of optimum health.
  Clinical Research has shown that targeted nutrition may help develop the body’s strength and resistance to illness and disease, and is highly beneficial in many areas affecting our health and well-being.
 
Weight control Premenstrual Syndrome
Acne Stress
Arthritus High Blood Pressure
Fatigue Headaches
Migraine Heavy or painful periods
Asthma Osteoporosis
Eating disorders Irritable Bowel Syndrome
Insomnia Under-active Thyroid
Cardiovascular disease Candida (Thrush)
Food allergies Mood swings
   
  Nutritional therapy is a complimentary therapy, which can be used alongside orthodox medicine.
   
     
 
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